Affiliated with the Jumeirah restaurant of the same name, these are meal plans with quality and a side order of goals. There is a lot of calorie counting going on, so whether you’re bulking up with ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

She highlighted how switching to a plant-based diet has transformed her approach to food and wellness, offering her more energy and a greater appreciation for seasonal produce. In her latest work ...

On this meal plan, you reduce the amount of meat, eating a largely vegetarian or plant-based diet, and enjoying steaks, chicken and fish occasionally. To keep this healthy, your flexitarian diet ...

Intermittent fasting has long been touted by experts as a method to lose weight, with some studies suggesting it's as effective as a low-calorie diet ... fasting plan does not specify which ...

He adopted a plant-based lifestyle, began exercising, and eventually lost an astonishing 150 pounds—half his body weight. Even more impressive, he reversed his diabetes and gained a new lease on ...

From diet to workout, she shares it all. Nikita shared the trick to satiate the body, while following a calorie deficit diet. (Instagram/@healthquoofficial, Pexels) Nikita says she lost 30 kgs ...

RAVENEL — In a win for residents who want to keep the town rural, proposed plans for a concrete plant have been tossed. Over 50 people packed into town hall Jan. 7 hoping to convince the town's ...

FMCG major Hindustan Unilever Limited (HUL) may acquire Jaipur-based skin care startup-Minimalist ... company reveals its future business strategy, plans to expand… This palace was built ...