Affiliated with the Jumeirah restaurant of the same name, these are meal plans with quality and a side order of goals. There is a lot of calorie counting going on, so whether you’re bulking up with ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians Committee for Responsible Medicine/Morning Consult survey.

Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean ...

calorie- and portion-controlled meals that are high in protein and fiber. Its distinct plant-based meal plan offers a wide variety of vegan meals. This makes Trifecta Nutrition a great choice if ...

A study by Memorial Sloan Kettering Cancer Center revealed that a high-fiber, plant-based diet may delay the progression to multiple myeloma. Twenty participants with a precancerous blood disorder ...

She highlighted how switching to a plant-based diet has transformed her approach to food and wellness, offering her more energy and a greater appreciation for seasonal produce. In her latest work ...

With the cost of meat more expensive at the grocery store, foodies may want to embrace more of a meatless theme to the holidays this year. On Dec. 19, the United States’ Food and Drug Administration ...

For something that’s also low calorie, you can use the U.S. Food and Drug Administration’s (FDA) benchmark of 120 calories or less per 100 g for a meal or ... beans for plant-based protein ...