Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

Would you like to raise some money for Alzheimer's UK whilst getting a little bit fitter and healthier in February?

Aussie health brand The Collagen Co. is taking its popular 28-day #ShakeAndGlowChallenge to the next level by offering ...

SHOPPING – Contains affiliated content. Products featured in this Mail Best article are selected by our shopping writers. If you make a purchase using links on this page, DailyMail.com will earn ...

Vegetables, pulses, grains, herbal supplements and water are in. Three volunteers then take up the 28 day challenge and we follow their progress through a series of video diaries. One woman loses ...

“Health and wellness are an increasingly important marketing element in the supermarket channel, and programs like the 28-Day Challenge reflect that trend,” noted Rick Swinkels, CEO of New York-based ...

RESIDENTS and staff at the Dales Care Home in Skipton are donning their branded beanies and lacing up their walking boots to ...

GAINESVILLE, Ga. (AP) — A northeast Georgia mayor says he will challenge U.S. Rep. Andrew Clyde in the Republican primary in ...