Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

Dr Aseem Malhotra has introduced a Metabolic Reset diet to help tackle diabetes and high blood pressure. The plan emphasizes ...

British YouTuber Jack Massey Welsh walked 250,000 steps in just seven days. The changes to his body were “surprising.” ...

So, what exactly is the ketogenic diet? It involves significantly reducing carbohydrate intake, causing the body to switch its metabolic process. Under this plan, fats replace carbs as the primary ...

But that's not all you'll eat on this plan ... diet says you can eat whatever you want, but it recommends Japanese food, especially rice for lunch. You are allowed only one snack each day in ...

It involves replacing one or two meals or snacks a day with baby food -- jars of which range in calories from about 20 to 100. This is not a weight loss diet, but a maintenance plan to help you ...

Welcome to The Times of Israel’s Daily Briefing, your 20-minute audio update on what’s happening in Israel, the Middle East and the Jewish world. Stand-up comedian Yochay Sponder joins host ...

Saurabh Sethi, a gastroenterologist, highlights that eliminating sugar for 14 days can significantly improve ... Another positive impact of cutting sugar from the diet is losing ...

At 41, she looks fitter than ever, thanks to her diet and fitness routine. In an interview with Mid-Day, Chauhan said, "They’d say, post-pregnancy, a woman acquires a body that seems new ...

We’re talking about BSNL’s new 395-day plan, which offers unlimited high ... With its competitive pricing, BSNL is now posing a stiff challenge to industry leaders such as Mukesh Ambani ...

Saturday, Dec. 28 will be a crucial day for the Denver Broncos, CU Buffs and CSU Rams, as all will be playing in pivotal games for their respective programs. The 9NEWS sports department will be ...