Ahead, my honest experience and surprising learnings from doing the Women's Health Flex Challenge for a month. Even though ...

It was Tagle vs Ponce round 3 to open the 2025 Pin Point Senior Monthly Challenge. And again as in December, 2nd seed Manny Tagle held off 11th seed Zaldy Ponce to take the first bowling ...

"We just have to believe that day in and day out, and play our game, and I think we'll be good," Vianney's Marco Boccardi ...

With a whopping 40 The Challenge vets in one house (er, castle) in The Challenge 40: Battle of the Eras, the personality clashes were as ferocious as they were inevitable all season long.

This challenge led to surprising body changes ... Walking 10,000 steps a day can have many health benefits, but walking over 35,000 steps a day for a whole week? That’s what British YouTuber ...

Would you like to raise some money for Alzheimer's UK whilst getting a little bit fitter and healthier in February?

It's another action packed weekend of sport with the All-Ireland senior club football and hurling finals, the final round of the Champions and Challenge Cup and the Australian Open - all you need ...

If your parents (or grandparents) are spending a little too much on their separate phone and internet plans, there's never been a better time to sign up for a dedicated Seniors NBN plan or bundle.

Inability to pay attention doubles if the temperature is 7 degrees hotter or colder Climate change could affect the brain health of seniors who don’t have heating or cooling systems in their homes ...

The solution? Yoga with Adriene’s 7-day prana challenge. For years, the rhetoric has been that if an exercise class didn’t leave you dripping in sweat or panting for breath, then it’s just ...