This unconventional diet blends structure with flexibility, offering a strategic approach to weight loss without rigid calorie counting.

The study, funded by Cancer Research UK, found that having an additional 300 milligrams of calcium every day (on top of the 700mg recommended by the NHS) could lower the risk of bowel cancer by 17 per ...

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Recent research indicates that daily consumption of olive oil can significantly improve brain health and reduce dementia risk ...

According to a Harvard study, daily intake of THIS superfood lowers dementia risk by 28% due to its antioxidants and ...

Terryon Thomas, 20, known to millions on his TikTok account as “Mr. Prada”, was arraigned on charges which included first-degree murder Tuesday morning.

Discover why 95% of diets fail and learn the science-backed strategies for maintaining a healthy weight without restrictive ...

A combination of an SGLT-2 inhibitor drug and a moderately calorie-restrictive diet leads to higher rates of type 2 diabetes ...

Watermelon is a summer favourite, rich in water content (over 90%), which helps keep the body hydrated as temperatures rise.

In the five years since Kobe Bryant and eight others died in a helicopter crash, the Hall of Fame hoopster's legend has only grown.

Mounjaro can cause mild to moderate side effects, such as nausea, vomiting, constipation, and indigestion. According to Eli ...