A 28-year-old walked 17 miles a day for a week; Here’s what happened next
British YouTuber Jack Massey Welsh committed to walking 35,000 steps daily for a week, totaling 250,000 steps. This challenge ...
What happened to a 28-year-old’s body when he walked 17 miles a days for a week
An apple a day might keep the doctor away, but what about walking 35,000 steps? That’s exactly what 28-year-old British ...
timesnownews14d
Do NOT Start Your Day with Dates, Can Cause This Dreaded Disease
This Easy Asana Needs Only 5 Minutes Of Your Day To Improve Your Health In Ways You Can't Imagine ...
'I'm a doctor - don't make this classic mistake with Dry January 2025'
It's the time of year when many people decide to give up alcohol for the month - but one expert has claimed that it's not ...
Experts reveal viral exercise challenges that can help you lose weight faster
The 75 Hard and 75 Soft challenges have been hailed a success for many, with people using them to help kick start their ...
The Times of Israel18d
Daily Briefing Dec. 28: Day 449 – Yochay Sponder on telling post-Oct. 7 truth, with laughs
Welcome to The Times of Israel’s Daily Briefing, your 20-minute audio update on what’s happening in Israel, the Middle East and the Jewish world. Stand-up comedian Yochay Sponder joins host ...
Indiatimes18d
Going gaga over festive cookies? Gut doctor reveals what happens if you cut sugar from your diet for 14 days
Saurabh Sethi, a gastroenterologist, highlights that eliminating sugar for 14 days can significantly improve ... Another positive impact of cutting sugar from the diet is losing ...
India TV19d
Sunidhi Chauhan weight loss diet: Singer lost 10 kgs in 5 days, know her fitness secret
At 41, she looks fitter than ever, thanks to her diet and fitness routine. In an interview with Mid-Day, Chauhan said, "They’d say, post-pregnancy, a woman acquires a body that seems new ...