In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...

Bust through plateaus, lose weight, and supercharge your fitness in just three weeks with this 21-day bootcamp-style training ...

Mishler has recently launched a 7-day yoga challenge called Prana featuring 15 to 25-minute yoga sequences. I've been ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

If you're feeling financially overwhelmed, a savings challenge might help you get in the right mindset. Not every savings challenge aligns with your personalized savings goals, so tackle one or ...

will be participating in the World Marathon Challenge starting on January 31 st, in which he will be running 7 marathons on 7 continents and 7 days. That’s 183.4 miles in 7 days, an unfathomable ...

Gary Lineker has revealed his secret to staying in top shape: adhering to a 'one meal a day' diet, similar to Coldplay's Chris Martin. The ex-Tottenham and Barcelona forward, who hung up his boots ...

Fire broke out at a house near 28th and Hadley in Milwaukee on Monday, Jan. 13. Firefighters battled flames as well as bitter cold. Some fire hydrants were "being difficult," according to ...

Former England striker Gary Lineker sticks to a strict 'one meal a day' diet, which he credits with keeping him in shape. Lineker, 64, has hosted BBC’s stalwart Match of the Day for 25 years ...

A leading UK nutritionist, is challenging misconceptions around dietary fats and their impact on heart health. Dr Federica Amati says that while some fats negatively affect health, others can be ...

“You put drops on your tongue every morning and they’re supposed to help you lose weight, coupled with a restrictive diet. I think that one lasted for about two days before I ...

After beginning his weight loss challenge on January 1, Agent has reached his goal in only 10 days. On December 31, Agent announced a weight loss marathon starting New Years Day where he couldn ...