Dr Aseem Malhotra has introduced a Metabolic Reset diet to help tackle diabetes and high blood pressure. The plan emphasizes ...

Nutritionist Diksha's inspiring 28-kilo weight loss journey showcases the power of a balanced diet, consistent exercise, and ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

The ruling LDP on Nov. 28 informed the main opposition Constitutional Democratic Party of Japan about the lawmakers’ plans to explain themselves in the Diet. Just two days earlier, the LDP told ...

As she goes head to head with Vanessa Feltz with a new year fitness video we review Carol Vorderman's 28 day detox diet. After years of yo-yo dieting Carol Vorderman has regained boundless energy ...

Speculation has been rife over whether the Oppenheimer star would be reprising the role he first played in Danny Boyle’s 2002 post-apocalypse horror 28 Days Later. Fans were recently left ...

I’m 28, 6 feet tall ... eggs and cheddar cheese for two days, so I make chicken thighs and eat four of them. I poop for the first time since I started the diet, a very small, dense amount.

A nutrition expert revealed that adhering to a carnivore diet resulted in multiple negative health effects for him. Paul Saladino, known as the Carnivore MD, gave up his meat-centric diet two ...

Aim to consume most of your food earlier in the day and taper your meal sizes to ... first to support eating a high-fibre, nutrient-dense diet that will keep you feeling full and satisfied.

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Speaking about his 'skinny' look in the film, Rohit said, “I went on a really stupid diet ... day. Rohit added that he does not eat from 7 pm to 1 pm, and it is 'very easy' to follow this diet plan.

Personal trainer Joe Wicks is proving just that with his new 28-day workout challenge, designed specifically for "ultimate beginners". Whether you’ve spent a lot of time sitting or you’re returning to ...