Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

For more workouts and programs, check out my app Former Sen. Bob Menendez sentenced to 11 years in prison, no fine in federal ...

Research uncovers why your gym routine might be sabotaging your weight loss goals, and simply counting calories can actually ...

If you’ve been told by your doctor or healthcare professional that you’re at risk of developing type 2 diabetes, you could probably use non-judgmental support to prevent the disease and stay healthy.

"It's a very innovative in-home treatment program for substance use disorder," said Nancy Paliotti, clinical outreach manager ...

An airman's legal team is arguing the drug bust that tanked his military career may have been the result of a questionable ...

New York City-based Mount Sinai Fuster Heart Hospital now offers patients same-day heart health assessments through its Comprehensive Health Program. The assessments, performed at Mount Sinai West ...

MARBLEHEAD — The Marblehead School of Ballet is hosting an Adult Dance Intensive from March 9-11, according to a press ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

"Last Days," which premiered Tuesday at the Sundance Film Festival, depicts the events which led missionary John Allen Chau ...