In our fast-paced world, sometimes the simplest decisions, like choosing a recharge plan for your mobile, seem the hardest to ...

Dr Aseem Malhotra has introduced a Metabolic Reset diet to help tackle diabetes and high blood pressure. The plan emphasizes ...

Weight loss journeys require simple lifestyle changes and this woman who has lost over 28 kgs documents what worked for her.

Days to Six Pack Abs Workout Plan Muscle Fitness. How to Get a Six Pack in Four Weeks. How to Get Abs Fast the 3 Step Guide ...

An MP has said opening a fast food restaurant along the route of a notorious bar crawl would be "a complete disaster".

The reduced rate is equal to 60p per day, and offers access to an array of customised exercises for all levels, video ...

Doc Martin star Martin Clunes lost three stone in just three months after the weight 'piled on' and credited one easy diet ...

The social media post delves further into Time Restricted Eating (TRE), which allows individuals to consume food within a set ...

Dr Michael Mosley, who tragically died in October 2022, devised a special diet plan with his wife Dr Claire Bailey which ...

There is no such thing as a one-size-fits-all approach to weight loss for everybody. Here's what worked for Sneha Agrawal, who has shed 33 kg so far. You can go on an intermittent fasting diet in ...

Switching between fasting and non-fasting days without a plan can disrupt your body's adaptation process. Stick to a regular schedule to optimise fat-burning results. Follow these tips to lose ...

The Fairbanks Area Surface Transportation (FAST) Planning Policy Board adopted its first electric vehicle infrastructure implementation plan last week. FAST Planning Executive Director Jackson Fox ...