Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

RANCHI: Ritika Tirkey, the first female tribal assistant loco pilot of the Vande Bharat Express, was left speechless when she opened her door to a team of Post Office officials who had come to ...

The Daily Pilot’s e-newspaper includes Sunday’s coverage of Newport Beach, Huntington Beach, Costa Mesa, Laguna Beach, Fountain Valley and other parts of Orange County. The Daily Pilot’s e ...

The one-meal-a-day diet (OMAD), also known as 23:1 intermittent fasting, may help people lose weight and body fat. However, eating one meal a day can lead to hunger and cravings and may not be ...

Security researchers hacked Tesla's Wall Connector electric vehicle charger twice on the second day of the Pwn2Own Automotive 2025 hacking contest. On the first day of Pwn2Own Automotive 2025 ...

a day throughout the study.” Red meat has been highlighted by other experts too. Professor Tim Spector said that he cut red meat which has a ‘bad reputation’ out his diet when he had a major ...

One such change could be incorporating tart cherry juice into one's diet. A study in the peer-reviewed ... bottles of tart cherry juice daily for 21 days. Lower CRP levels are linked to decreased ...

It can be difficult to eliminate sugar from your diet. How to start includes identifying ... more than the recommended amount of sugar per day. Women should aim for fewer than 25 grams (100 ...

which you may want to avoid if you’re following the Mediterranean diet. How it works: When signing up, you can opt to receive either 5 or 7 days’ worth of meals per week, with either lunch and ...

Reflecting on the incident, Jeremy confessed it was a close call that made him reconsider his diet and lifestyle. For the latest TV and showbiz gossip sign up to our newsletter. Now, the former ...

coconut oil is widely used in many cultural dishes and can be part of a healthy diet. Due to its high saturated fat content, it’s best to stick to no more than two tablespoons (28 g) a day.