In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...

Transform your TV time into an effective workout routine with our 30-day sofa exercise challenge. Get fit while enjoying your favorite shows!

Box Office: Mel Gibson's ‘Flight Risk' Leads Quiet Weekend With Decent $11M-$12M Opening ...

Bust through plateaus, lose weight, and supercharge your fitness in just three weeks with this 21-day bootcamp-style training ...

Mishler has recently launched a 7-day yoga challenge called Prana featuring 15 to 25-minute yoga sequences. I've been ...

If you're feeling financially overwhelmed, a savings challenge might help you get in ... department website or local magazine for a list of free events and seasonal programming.

Gary Lineker has revealed his secret to staying in top shape: adhering to a 'one meal a day' diet, similar to Coldplay's Chris Martin. The ex-Tottenham and Barcelona forward, who hung up his boots ...

Ryan Day has gone from the lowest of lows to the highest of highs in a matter of two months. Just after Thanksgiving, Ohio State fans, infamously known as the “Lunatic Fringe” by one Kirk ...

We’re like, ‘Oh, we just walked all day. It didn’t bother us,’” Angela Irizarry, 49, tells TODAY.com. Her weight-loss journey showed him what was possible. Irizarry, who is a nurse ...

Fire broke out at a house near 28th and Hadley in Milwaukee on Monday, Jan. 13. Firefighters battled flames as well as bitter cold. Some fire hydrants were "being difficult," according to ...

Former England striker Gary Lineker sticks to a strict 'one meal a day' diet, which he credits with keeping him in shape. Lineker, 64, has hosted BBC’s stalwart Match of the Day for 25 years ...

The ex-soap actor served as the best man during the extravagant three-day event, sharing on Instagram: "To Mr and Mrs Kamani, you brought a fairy-tale to life this week." "A memory we will all ...