Danyele Wilson can recall the exact moment she felt the spark that would change her life. Juggling a 9-to-5 marketing career ...

Now, they’re co-leading the Women’s Health Flex Challenge, 28 days of workouts you can customize for your ... She told him ...

Water main break in DeKalb County comes days after winter storm freezes out metro Atlanta area California governor Gavin ...

If you really want to get fit this year, don't lock yourself into an expensive membership you won't use - there are plenty of free ways to improve your body and mind ...

A new federally funded study examining the associations between cannabis use and other health-related behaviors finds that ...

The word that's defined Hannah Bower's journey? Commitment. As a competitive gymnast who trained 30-plus hours a week, she ...

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Even the most experienced gym buffs had to start somewhere. If you've ever felt intimidation in the gym, this new data shows ...

Jack Sawyer put Pickerington, Ohio, back on the map, but this small suburb has been been producing NFL players for a while. A ...

As we try to stick to our New Year’s resolutions throughout January, many of us are focusing on our health after the festive season. New data from iSelect suggests a number of us are wondering why we ...