It is something everyone should be drinking to live longer and healthier lives, according to a longevity expert ...

Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

Dr. Melvin Echols discusses hypertension's impact on Black Americans and shares advice on diet, exercise, and preventive care ...

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

Who knew drinking delicious, natural drinks could be so beneficial for heart health? This 7-day infused water routine is not just a fun way to stay hy ...

Cardiac surgeon Dr. Devi Prasad Shetty, at the BT MindRush 2025 event, said that in sudden heart attacks there's always an ...

Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

The study found that “drinking green tea, especially three ... of heart disease and stroke. A 2023 study found that people who consumed between two and four cups of green tea per day slashed ...

Good news for coffee drinkers—starting your day with a cup of joe may provide benefits beyond an energy boost.

Here’s a primer on nuts – their health advantages and key nutrients, plus alternatives if you have a nut allergy ...