Drinking milk can cut bowel cancer risk, suggest new research - should I drink more?
The study, funded by Cancer Research UK, found that drinking a large glass of milk a day could help reduce the risk of bowel ...
12 of the best breakfasts ideas for the DASH diet, one of the healthiest ways to eat
These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and energized in the mornings.
The Well Challenge: 5 Days to Happier, Healthier Eating
Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating.
Baystate Health2d
Discover the Benefits of Healthy Fats in Your Diet
Found in animal-based foods such as meat, higher-fat dairy products (2% and whole), butter and ice cream, saturated fats can ...
Today's Dietitian magazine2d
The Risks of Undereating for Weight Loss
Traditional weight loss recommendations encourage people to eat less and move more to create a calorie deficit, leading some people to believe that the more they restrict their food intake, the more ...
Doctors worry that iodine deficiency — a dietary problem from the past — is coming back
People are getting less iodine because of changes in diet and food manufacturing. Most people are still getting enough, but ...
Opinion
Nick Symmonds on MSN3dOpinion
3 Day Spinach-Only Diet Challenge (I almost died...)
The 5 most common deathbed regrets, according to a palliative care nurse IRS Direct File Expands to 24 States in 2025, Saving Millions of Americans In Tax Preparation Fees Cities that rarely get snow ...
3 Dark Yet Thought-Provoking Moments In Episodes 3-4 Of "Namib"
"Namib" episodes three and four have been kind to Shim Jin Woo (Lee Jin Woo) – he found new friends and saw his bullies get ...
Woman, 58, has only eaten one thing for the past 33 years
The 58-year-old, who is originally from the United Kingdom but has lived in Australia since 2003, is a bona fide raw ...
How Kourtney Kardashian Barker Feels 'Strong' 1 Year After Welcoming Baby Rocky: Postpartum Workout, Diet
After Kourtney Kardashian Barker gave birth to son Rocky Thirteen Barker in November 2023, she knew she wanted to do things a ...
Even small diet tweaks can lead to sustainable weight loss – here’s how
But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...
Atlanta Journal-Constitution6d
‘Lean and mean’ Bruce Springsteen is on the OMAD diet. What is that?
He’s on a one meal per day diet. What is the OMAD diet? The OMAD (one meal a day) diet is an extreme form of intermittent fasting. Intermittent fasting is different from most diets because it dictates ...