The diet plan involves a three-day weight loss plan that claims to help followers lose 10 pounds in a week. People are ...

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While the military diet has a suggested list of foods for the first three days, you can technically ... to limit themselves to 1,500 calories a day. The plan provides a sample menu, just in ...

Some people may also call the military diet the navy diet, army diet, 3-day diet, or ice cream diet. As this program is very low in calories, it is important to consult a doctor before starting ...

Your diet should also include at least one serving of tree nuts per day, such as almonds, walnuts, or pistachios. Additionally, the Portfolio Diet promotes foods high in soluble fiber. Soluble ...