Think vegan cooking means hours of prep and soaking nuts? Think again. These three 30-minute recipes are fast, flavourful and ...

A fitness influencer who lost 36 kg posted her calorie-deficit diet plan that is fibre and protein-rich and will aid your weight loss journey.

Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

If you're struggling to lose weight, it may be time to focus on what you're eating instead of just how much is on your plate. Most nutrition experts recommend a protein-rich diet, so Business ...

If you want vegan companies to invest in, you have plenty of options these days. Beyond Meat (NASDAQ ... Avocados are a staple of the vegan diet in much of the world, and they are popular with ...

A study by Spanish scientists has revealed intermittent fasting (IF) can help people lose ... diet and healthy lifestyle habits. The study found that groups practising fasting achieved greater ...

After the loss, Buckeyes head coach Ryan Day was immediately put on notice, and many felt that he would be coaching for his job in the College Football Playoff. Well, now, Ohio State is one win ...

Affiliate Disclosure Statement: If you make a purchase using the links included, we may earn a share of the revenue from our affiliate partners. With all of the content available, it'll feel like ...

Meal plans may help people get used to the diet or stick with it. The keto diet is a high fat, low-carbohydrate diet. Potential benefits of the keto diet plan include weight loss and fat loss.

This movement, originating in the UK by a non-profit organisation, Veganuary encouraged people to take part in this 31-day-long challenge in January and adopt a vegan diet. Their idea was to raise ...

You can read our full reviews below, as well as answers to frequently asked questions like which is the healthiest, the best for weight loss and ... the day. They tried the vegan protein powders ...