History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

Rolling up: Inhale, and on your exhale, bring your arms back over your head. Begin to roll up slowly, leading with your head, ...

As above, the at-home Reformer Pilates foam roller technique involves using a foam roller to recreate exercises performed with a Reformer machine, the theory being that the rolling motion of the foam ...

As winter is blanketing New York City in its signature chill—think average January highs around 39°F and lows below ...

Celebrating National Startup Day 2025, Union Minister of Commerce and Industry Piyush Goyal launched the Bharat Startup Grand Challenge for entrepreneurs in collaboration with 20 large corporations.

In the literary world, this year is shaping up to be a good one for fans of cultural criticism: There are new books about Better Call Saul and biographies of James Gandolfini and Lorne Michaels on ...

LOUISVILLE, Ky. (WDRB) --Can you handle the heat on International Hot & Spicy Food Day? WDRB's Keith Kaiser puts a few folks up to the challenge with hot wings. Some of the WDRB News staff were ...

Library of Congress, Prints & Photographs Division Ahead of Inauguration Day on January 20th, learn five interesting inaugural trivia from The Smithsonian Book of Presidential Trivia. 1.

In 1983, about 20 years after King’s “I Have a Dream” speech, legislation for a Martin Luther King Jr. Day on the third Monday of January cleared Congress and President Ronald Reagan signed it.

WASHINGTON — Vice President Kamala Harris has a lot of options for her next act — including possible runs for governor of California in 2026 and president in 2028 — but writing a book may be ...