As Americans struggle to eat better, plant-based diets have become the rage, but exactly what are those and how hard are they ...

AquaSculpt is a weight loss supplement based on an “odd ice water hack.” Taking one capsule of AquaSculpt daily with a glass ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...