Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

being vegan has several benefits and Best Life spoke with people who went vegan for 30 days but stuck with the diet long-term. Here’s why they didn’t revert back to eating meat.

An extreme dieter has revealed her experience after living on nothing but fruit for 30 days, with some unusual ... benefits ...

Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...

Life isn't as structured as your typical work day, with easily fillable slots ... I enjoyed the practice and benefits so much, I stuck with a vegan diet ever since. Here's why.

Beans in particular were previously a minor part of my diet and are now on my plate almost every day. It’s unbelievable how many great dishes you can conjure up from them! Being vegan is a ...

roughly 44 grams versus 21 grams per day. No wonder following a plant-based eating pattern such as the vegan diet has been shown to lower the risk of developing diabetes. Vegans are also more ...

One common myth surrounding a vegan diet is that you can't get enough protein to sustain a healthy lifestyle. But actually, it's easy to get the amount of protein you ...

As of 2023, 4% of Americans consider themselves to be vegetarian and 1% consider themselves vegan. Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables ...

One of the first questions you’ll be asked if you’re on a vegan diet is ‘how do you get your protein?’ “If I had a coin for every time people ask me: how do you get your protein?

It’s one of the first questions you’ll be asked if you’re on a vegan diet: how do you get enough protein? “If I had a coin for every time people ask me: how do you get your protein?