Check important examples of unseen passages to practise for CBSE Class 9 English Exam 2025. Download all questions with ...

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Research suggests that people who eat more plants or follow a Mediterranean diet experience many health benefits, including a reduced risk of diabetes. This food plan contains ... of type 2 diabetes.

If you have obesity, losing even a little weight helps not only improve your overall health, but also prevent liver issues such as MASH.

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A daily intake of one gram of omega-3s can slow down biological aging by up to four months, according to an analysis of clinical data from the ...

Fitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He ...

However, weight loss is never an easy task as there are several factors that play a role. From your diet to your workout, sleep, lifestyle and more, all of these add up to help you lose weight.

Related: What Is the Mediterranean Diet and What Can You Eat On It? What Is the Mediterranean Diet Plan? The Mediterranean ...

New recommendations from the U.S. dietary guidelines advisory committee include a push to eat more plant proteins and to also ...