When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

By Jancee Dunn This is Day 5 of the 5-Day Healthier Eating Challenge ... analyzing the links between ultraprocessed foods and heart health. “And that’s what the literature keeps showing ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or ...

Rheumatoid Arthritis Awareness Day 2025 falls on February 2 to raise awareness around the chronic autoimmune disease.

1. Diet right: The best way to stay healthy is to avoid oily, processed and junk food. Include vegetables, fruits, whole grains and nuts, especially the ones healthy for your heart. Drink plenty of ...

Start your day off right with a nutritious boost! Discover the incredible benefits of incorporating granola into your daily ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Starting your day with herbal detox drinks can prevent kidney stones, maintain hydration, energize muscles, and improve skin ...

In most Indian households, carrots are a quintessential part of the winter meals. From making delicious Gajar ka Halwa to ...

Reaching for a diet soda or ... it takes days to get out of your system, and during that time you’re going to be at higher risk for a clotting event like a heart attack or stroke,” said ...