There was no strict eating plan with suggestions for each meal, but the manufacturers recommend certain 'nutritional and lifestyle' changes to make the detox treatment more effective. The ...

Maintain a half-hour gap between this beverage and breakfast. 7 reasons to start your day with Tulsi water on an empty stomach ...

The world is now officially obsessed with wellness travel. Globally, the wellness-travel industry is worth $651 billion and ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Overdid it during Chinese New Year? Detox Singapore-style with these simple tips to feel energised and refreshed again!

In this 30-day high-protein meal plan for healthy aging ... Butter Overnight Oats to have for breakfast on days 2 through 5. Prepare Lemon-Blueberry Granola to have for breakfast throughout ...

“Oh, God,” purred the Iranian, “I’m so happy to have some people!” We paused our frantic cross-table whispering as a member ...

How it works: When building your box, you can choose healthy meals from several diet plans ... 5 or 7 days’ worth of meals per week, with either lunch and dinner only or all three meals per day.