High cholesterol can cause plaque to accumulate in your blood vessels, hindering blood flow through your arteries - but one ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

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Adding as little as 1.5-3 grams to your breakfast each morning has been shown to lower LDL 'bad' cholesterol levels ...

Foods advertised in NFL commercials contain an average of nearly 40% of the daily recommended sodium intake, according to a ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

From moving your body a bit more to cutting back on salt, even small but steady changes can improve heart health.

When it comes to diet and brainpower, Rifkin and Boakye emphasize that maintaining a balanced diet is key. This, both ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Kristen Bell told Business Insider she fits short bursts of exercise into her busy schedule. At age 44, her strength and ...

Kidney stone prevention centers around nutrition and lifestyle improvements. Learn what to eat, drink, avoid, and other ways ...