Forget fad diets. Here's how to lose 10 pounds the healthy way
Losing 10 pounds is a challenge ... changes and not just a short-term diet, it will be easier to keep the weight off in the ...
Tennis15y
Lighten Up: How to lose 10 pounds in 10 weeks
A few extra pounds ... diet too much, losing 10 pounds in 10 weeks—just in time for a Memorial Day weekend tournament—won’t require anything drastic. “Trim 500 calories a day and you’ll ...
Medical News Today4y
What is the cabbage soup diet, and how does it work?
Supporters of the diet claim that people who strictly follow it can lose around 10 pounds (lb ... Additionally, eating a large amount of beef on day 5 may be difficult for many.