If you're walking for weight loss but feel unsure what to eat to support your efforts, this five-day meal plan is here to help. At every meal, two key players take the spotlight. Fiber ...

Day five of our exclusive keto meal plan celebrates creative twists on classic favourites. Begin your day with a creamy kefir bowl topped with crunchy coconut flax granola, offering a perfect ...

This student-friendly meal plan ... Day 4 Lunch: Spinach and ricotta omelette Dinner: Leftover risotto fritters Lunch is a simple omelette finished with spinach and creamy ricotta. It takes less ...

Day three of our exclusive five-day keto meal plan brings a sense of culinary adventure, weaving together bold flavours and refined simplicity. The morning begins with a warming “oat” meal ...

If you would like to purchase an optional Meal Plan or if you would like to upgrade your Basic 7 day Meal Plan: please make your purchase on the Housing Portal. After the 3rd week of classes, optional ...