Discover Honey Singh’s weight loss secret—how whole foods like chicken and veggies fueled his transformation Learn ...

You can achieve a leaner, healthier body with the right combination of diet and exercise -- all from the comfort of your home ...

Meal prepping can be a game-changer when it comes to reaching your weight loss goals. During my 70-pound weight loss journey, ...

Think again! "Regular doses of the right nutrients revive any metabolism, even if it's been slow for years," promises Roni ...

There are many benefits of walking — and yes, weight loss is one of them. Experts explain how to create a walking routine that can help you lose weight.

Colin Holderman claims he had the best offseason of his baseball career, one where he prioritized his diet and strength ...

Adding an anti-obesity medication just one month after behavioral therapy begins-rather than waiting the currently recommended six months-can more than double weight loss for patients who struggle ...

Adding an anti-obesity medication just one month after behavioral therapy begins—rather than waiting the currently ...

GYM-DODGERS, rejoice – ditching the dumbbells and diving into a bubble bath could help you shed pounds. A long soak can shift as many calories as conventional exercise, according to a new study.

Brain surgery at age 11 sent her into menopause and hormonal weight gain. She loses 130 lbs with yoga, strength training, ...

Batman and Robin, Cagney and Lacey, Laverne and Shirley… some things just work better together. And when it comes to powering off stubborn, stuck-on weight, there’s a new duo to root for: the team of ...

I’ve been trying to lose 10 pounds for what feels like forever. Elon Musk is inspiring me to take a new approach. I’ve done my research (nod to Aaron Rodgers), and from what I can tell ...