So we created a menu that includes chicken ... no more than one alcoholic beverage a day. Having said all that, we know that one person’s ideal diet can be another’s worst nightmare.

A detox cleanse is a carefully structured plan aimed at purging the body’s toxins, usually through a regimen of diet and supplementary ... the Purely Inspired 7 Day Cleanse and Detox Pills ...

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

One overlooked benefit of detox plans is their positive impact on digestion. After weeks of indulging in spicy, oily, and rich foods, a lighter diet can give your gastrointestinal tract a much-needed ...