While you very well might drop the weight you want on the Military diet—as much as 10 pounds in a week, according to its ...

The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...

Think again! "Regular doses of the right nutrients revive any metabolism, even if it's been slow for years," promises Roni ...

Unlike regular THC, THCv is famous for its energizing and sometimes appetite-suppressing effects – perfect for those who want to lose weight ... doi: 10.1186/s42238-020-0016-7.

Keto gummies are advertised to provide the benefits of a ketogenic diet without the strict diet. Learn the research behind ...

You can achieve a leaner, healthier body with the right combination of diet and exercise -- all from the comfort of your home ...

Amaal Mallik opened up about his battle with depression. Over the years, many celebs have shared their mental health struggles, breaking the stigma around it.

Depression, on the other hand, often leads to more serious distress and affects day-to-day function ... Consider these 10 alternative treatments. If a biological parent or sibling has bipolar ...

Elite warmups are the key to unleashing your potential.

More clouds than sun. Highs in the mid 60s and lows in the low 40s.