A 75-Day Challenge That’s All About Self-Care? That’s Hot
At the start of 2023, Brandt undertook the 75 Hard challenge, which requires 75 days of two workouts per day, a strict diet, ...
The Manual on MSN8d
If TikTok’s 75-Hard Challenge is too much, there’s the 75-Soft Challenge instead
If you want an easier or, shall we say, softer alternative to the 75-Hard Challenge, the 75-Soft Challenge could help you ...
Why you should try the 75 soft fitness challenge in 2025
In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge ...
Viral 75 Hard TikTok challenge divides opinion
People have been taking to TikTok to document their 75-day workouts, but a personal trainer says she would "never in a million years" recommend her clients to participate. Getting back into routine in ...