Dwayne "The Rock" Johnson is not just a Hollywood superstar; he's also famous for his jaw-dropping physique. Over the years, ...

There’s a whole world of moves beyond these classics to help strengthen your core—like those featured in this standing abs ...

And the transverse abs (also called the TVA) are garnering some attention right now, with experts maintaining that working ...

Sometimes we only have time for a quick workout to keep out abs in shape. Chica Boom Fitness instructors, Wendy Rojas and Jessica Vezilier-Smith join Gayle Guyardo , the host of ...

Lisa Kudrow revealed during an interview on “The Drew Barrymore Show” (via People) that she recently discovered a note the ...