Minimising processed foods and sugars ensures your body gets essential nutrients for effective fasting, he wrote.

Cutting out certain foods doesn’t mean going hungry 24/7. With some smart science and dietary switches, you can eat like a ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

Here's how you can transform your weight loss journey! Let's embrace some healthy habits over diets for lasting results.

Max Guerois has a chronological age of 28 years, but his latest biological test suggests he has only aged as much as an 18 ...

You adore each other. You’re all in. But when it comes to sex, one of you is revving the engine while the other’s stuck in ...

If you haven’t heard of Bryan Johnson or watched the Netflix documentary about him (it’s called Don’t Die: The Man Who Wants ...

Japan’s Sompo Holdings, Inc. is using artificial intelligence to help alleviate a critical shortage of workers needed to care ...

But in reality, journeying overseas for a sought-­after cosmetic procedure is emerging as the ultimate beauty hack for a ...

Andreas, a marketing consultant from Nicosia, is enjoying his time at a bustling café in Dubai. His laptop screen displays ...

A federal judge has blocked DOGE from accessing millions of Americans' Social Security personal information. Newsweek's live ...

Max Guerois has a chronological age of 28 years, but his latest biological test suggests he has only aged as much as an 18 ...