Sure, eating any salted nuts for too long isn't too healthy, but there are a lot of other reasons to avoid some nuts as well. In some cases, the conditions they're produced under aren't exactly ...

The trials indicated improved diet compliance and greater weight loss when nuts are permitted. “This consistent literature ...

Whether on their own or sprinkled over a meal, nuts can make for a healthy snack for weight loss. While higher in calories than other snacks, they are a good source of healthy fats that can play ...