Alia Bhatt had an intimate gathering with the media during her pre-birthday celebration in Mumbai. The actor, who will turn 32 on March 15, was accompanied by her actor-husband Ranbir Kapoor and even ...

ADHD and anxiety can be diagnosed via constructed exams performed by mental health professionals. Develop good coping mechanisms: Regular exercise, meditation, and enough sleep can all help you ...

Speaking during an intimate pre-birthday celebration with the media, where she was joined by her husband Ranbir Kapoor, Alia ...

Nearly 50 million over the age of 12 reportedly have substance use disorders​, which can include addictions to alcohol or ...

Medically reviewed by Daniel B. Block, MD Love it or hate it, ChatGPT—and AI in general—is a part of our lives, and likely ...

Many people have strong positive or negative feelings about sugar that can influence their cravings, according to Tsui. Sugar ...

ASMR, a digital-age sleep aid, uses calming sounds to trigger relaxation and sleepiness. Experts share its benefits in reducing anxiety and enhancing sleep quality. From page-turning to scalp ...

Artist Lito delicately sculpts fallen tree leaves to create playful scenes. The post 15 Playful And Impressive Leaf Art ...

Since the ’80s, a large body of research has indicated that estrogen impacts everything from cognition to mood to a person’s ...

Imagine this: you have a chronic disease such as diabetes or are fighting anxiety, and rather than reaching for a pill, you ...

Jigra’ star Alia Bhatt revealed that she attends therapy sessions once a week which helps her clear her mind and tries to ...

Anxiety can get worse in the evening, especially if you have certain habits that overstimulate your brain, leading to sleep ...