There are a million and one workout routines out there, but which one is right for you?  Here's how to structure your weekly ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

DADS, DON'T LET the term "dad bod" throw you off your goals. You've got responsibilities and a busy schedule, sure—but you can maintain (and even build) the type of physique you've hoped to achieve ...

Ahead of the 2026 Winter Olympics in Milan and Cortina d’Ampezzo, Italy, the best of the best athletes from all around the ...

"The results were bigger than I expected." ...

Take your training to the next level with this progressive strength program.

Here's everything you need to know about X Games Aspen 2026, including TV channel and streaming options for the annual winter ...

Dwayne “The Rock” Johnson’s muscle-building program is built on early mornings, brutal intensity, locked-in nutrition, punishing leg days, and total gym focus — here are the five keys behind his ...

This effective combination of moves is exactly what you get in this 8-week progressive strength-training plan. The program combines moves that will improve your ability to adapt to stress, leading to ...

Pure Barre, 2609 Johnson St. The Bar, 1705 N. Chadbourne St. The Gym, 223 N. Main St. The Spin Effect, 942 Arroyo St. West ...

Jason Chun is a CNET writer covering a range of topics in tech, home, wellness, finance and streaming services. He is passionate about language and technology, and has been an avid writer/reader of ...