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The research found that people with large waistlines engaging in minimal physical activity face a 15 per cent higher risk of ...

She points out that personal choices around exercise, healthy food ... and general tests that match a patient’s risk factors. “Women over 50 should continue to visit their doctor every year for ...

No one ever said getting fit over 40 was easy. But Jill Brown, a 57-year-old certified master health fitness and nutrition ...

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Over 50? Stay strong and flexible with these 10 essential core moves! Master Instructor Carissa Fernandez shares her top ...

Part of that spike is due to rising rates of cancers that affect primarily women, including breast cancer and endometrial cancer (a.k.a. cancer in the lining of the uterus), Rebecca Siegel, MPH, ...

In 2022, the website 24/7 Wall St. ranked Wisconsin as the nation’s “drunkest” state based on self-reporting, with 25.2% of ...

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

Six people who are dedicated to various community causes and organisations are in the running to be named Narrabri Shire’s ...