While both forms offer benefits, cooking spinach concentrates nutrients and makes it easier for your body to absorb certain ...

Iron and zinc are both essential for energy and overall health. You’ll find iron in foods like red meat, beans, leafy greens ...

When it comes to nutrition, what you eat is only part of the story - how much of those nutrients your body actually absorbs and uses matters just as much. Certain foods work better when paired ...

Despite being a staple on dinner tables across the country, rice has a tendency to go awry far more frequently than many would like to acknowledge. Whether it turns out overly wet, excessively dry, ...

The timing of when you take some supplements matters. Get the most out of your supplement by taking it at the times that maximize absorption and effectiveness. Taking vitamin D in the morning is ...

Creative Commons (CC): This is a Creative Commons license. Attribution (BY): Credit must be given to the creator. We present infrared absorption coefficients, cross sections, and band strengths ...

This article provides a detailed look at the operational costs of the Milestone DMA-80 evo and CV-AAS/AFS, and how they compare to ICP-MS. Managing a large contract laboratory while receiving ...

Introduction: Having multiple pharmacological effects is a characteristic of Traditional Chinese Medicine (TCM). Currently, there is a lack of suitable methods to explore and discover modern diseases ...