An estimated 20% of Americans suffer from GERD, a chronic form of acid reflux that goes beyond occasional heartburn. Here's ...

If you love eating at night or have a habit of eating your dinner late, but want to manage your weight, read on to know what ...

The practice of eating one meal a day (OMAD) may offer benefits like weight loss and better insulin sensitivity for some, but ...

SOCIAL media users claim that taking a shot of an everyday item in the morning could kickstart your metabolism, clear your acne and make your skin glow – but it’s not coffee. In fact, ...

According to experts at the Cleveland Clinic, you may be eating too fast if your meal is gone in under 20 minutes. "It takes ...

When it comes to metabolism, some seemingly harmless habits can slow down your metabolism, leading to weight gain, fatigue, ...

A doctor has warned that a popular social media trend that influencers claim can boost weight loss could actually lead to diarrhoea and weight gain. Dr Masarat Jilani, GP at Health Supplement Provider ...

"If you add it into your diet in this way without adjusting your overall calorie intake, it may contribute to weight gain over time. Some people may find that they experience acid reflux from ...

It could also lead to overeating and weight gain. Dr Raj said ... Eating quickly could result in acid reflux and heartburn. "When you inhale food like a pig eating from a trough, this can ...

Glucagon-like peptide-1 (GLP-1) and Gastric inhibitory polypeptide (GIP) while Ozempic (Semaglutide) only targets GLP-1.