My kids' school cancels class on Fridays so they can go skiing. The parent-teacher organization gives out scholarships so no one misses out.
My kids look forward to the weeks in winter when school ends at 11 a.m. and then everyone goes skiing. It keeps them active ...
How Long Should It Take for My Workouts to Produce Results?
Don’t be discouraged if you feel like you haven’t noticed the results you were after immediately. There are lots of changes happening behind the scenes that are worth celebrating. Just know, exactly ...
Mental well-being and physical activity can form a positive cycle for older adults
According to a recent study published in BMC Public Health, the tendency to experience positive affectivity contributed to ...
News Medical on MSN6h
Positive mental well-being can help maintain a physically active lifestyle
According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions.