Harvard scientists find that exercise variety is good but not too much and only certain types. Take the findings with a grain ...

Strength training strengthens muscles, improves blood glucose control, and is said to reduce the risk of cardiovascular ...

Seward & Kissel LLP announced today that John Benson has joined the Firm’s Maritime and Transportation Group as Head of Maritime Finance, bringing two decades of Chambers-ranked experience to Seward & ...

Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...

This alert is a reminder of the approaching deadlines for certain year-end reporting requirements applicable to corporations ...

The retired football professional is a dad of three: daughter Vivian and sons Benjamin and Jack ...

Innocuously helping out another golfer or breaking a Rule of Golf? Backstopping is a much debated topic among tour pros.

Your muscles and joints might notice the cold weather before you do.

Coelho, who told the court that lawyers at his firm put in more than 2,000 hours of work on the case, wrote that the payout ...

An expert Q&A on the intersection of trusts and estates and elder law, highlighting important elder law issues that counsel ...

In TODAY.com's Expert Tip of the Day, dietitian Natalie Rizzo shares her favorite post-workout snack to help the body recover ...

From Romanus Ugwu, AbujaThe ongoing All Progressives Congress (APC) membership e-registration exercise across the country has ...