Procrastination, the tendency to unnecessarily delay or put off tasks even if this will have negative consequences, is a common behavior for many people. While occasionally delaying or putting off ...

Sound machines may not be the sleep saviors many believe. Researchers found that pink noise significantly reduced REM sleep, ...

Pink noise, often used to improve sleep, can reduce REM sleep and interfere with recovery. This was reported on February 2 by ...

In the quest to cure Alzheimer's, the protein known as beta-amyloid has long taken center stage, driving development of a ...

Pink noise is often promoted as a way to help people fall asleep faster – and block out other bothersome sounds that can ...

This could be pivotal to helping people of all ages.

By Dr. Liji Thomas, MD By seamlessly tracking brain growth from the womb into early life, researchers uncover when key brain regions surge and how subtle sex differences emerge before birth. Study: ...

Valeria Vinogradova, a researcher at HSE University, together with British colleagues, studied how language proficiency affects cognitive processing in deaf adults. The study showed that higher ...

REM sleep is important for memory consolidation, emotional regulation and brain development, so our findings suggest that ...

Ambient sounds or pink noise - often used to promote better patterns of sleeping - may in fact reduce restorative REM sleep.

Catherine O'Hara's heart and organs were a mirror image of most people's. Though that is rare, congenital heart defects are fairly common.

This article is authored by Prithvi Raj Banerjee, founder, MindGym Initiative and author of Mindful Thinking.