Lose It! on MSN1d
10 Ways to Extend the Life of Your Produce
On average, 1 in 4 pieces of produce you buy will spoil before you can eat it. Take some of the struggle out of healthy eating of by using these expert-backed tips for making fresh fruits and ...
30-Day High-Protein Meal Plan for Healthy Aging, Created by a Dietitian
Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...
Hosted on MSN2d
Rahul Rajasekharan shares his high-protein, vegetarian meal plan for a healthy lifestyle
Rahul Rajasekharan, actor, model, and Mister Supranational Asia 2021, swears by a high-protein, well-balanced, vegetarian meal plan that fuels both his physique and lifestyle. In a video, he revealed ...
24 Vegetarian Mediterranean Diet Dinner Recipes
Enjoy a delicious vegetarian dinner, like chickpea soup and one-pot orzo, with these flavorful meals that align with the ...
Woman who lost 28 kg shares her Indian diet plan for losing weight and what really affects fat loss: ‘Have early dinner'
A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the ...