Discover the Galaxy Watch Ultra 2: customizable, fitness-focused, and packed with advanced features for safety, convenience, ...

Fabulous is a cute and colorful app that was created by behavioral science experts at Duke University who found strategies that make it easier to achieve your goals and stick to new habits.

After four decades of leadership, here’s a practical, no-nonsense approach to setting clear, actionable goals that drive real results in 2026 and beyond. Why many leaders struggle with goal setting in ...

If you want to take your business to the next level, setting better goals is the foundation for your future success. Although determining the right goals for your company can be challenging, the best ...

Many people assume that everyone should be able to work toward their goals with ease and consistent motivation, viewing this skill as a standard "strength" that everyone should possess. However, for ...

If the 48-hour rule just called you out, take it as a sign to make a few changes. Saunders-Waldron recommends tracking what you do over the course of a few days, almost as if you’re shadowing yourself ...

Many people, particularly on social media, are pushing back on overconsumption and trying to buy less, in part to take more control over their finances. Last year, I decided to do the same, with a ...

Cristiano Ronaldo would be prepared to join “the lowest professional league” in order to reach 1,000 competitive goals, claims former Manchester United team-mate Nani, but is not expected to be forced ...

Dress right: Wear layers, including a wool sweater or other garment under a water-and-wind-resistant shell. Wool retains your ...

Ryan Coogler’s blues-steeped vampire epic “Sinners” led all films with 16 nominations to the 98th Academy Awards on Thursday, setting a record for the most in Oscar history. Academy of Motion Picture ...