Studies show that fennel reduces the body’s production of oxytocin and prostaglandin, two hormones that can cause painful periods. Fennel seed oil has also been shown to soothe the symptoms of colic.

Unfortunately, trends are rarely as simple as they appear and may have people jumping into action before learning what ...

I struggle with stress and feeling overwhelmed. I am 52 and juggle full-time work as a wife and mother to a teenage daughter.

The COVID pandemic has likely contributed to an uptick in existential anxiety. Source: Cottonbro Studio/Pexels For the past few years, likely due to the COVID pandemic, I have encountered more ...

Reishi, meanwhile, has soothing properties to aid relaxation, and maitake is an anti ... hightened anxiety and slept well throughout the testing period. Because they contain B vitamins, it ...

These nutrients are great for both conditions due to their anti-inflammatory effects. Another powerful antioxidant, vitamin E is vital to all our cells and cell functions. It helps to protect our ...

Kayden Pierce (ELECEED) is a powerful lightning user with a golden heart, making him a notorious anti-hero. Sung Jin-woo (Solo Leveling) transitions from weakest to strongest with a dark ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. The best anti-aging creams: What are they good for? Absolutely loads, it turns out.

Clay Acrobat, Tlatilco, Middle Preclassic, Olmec Influence, 22cm, 1200-600 BC Source: National Museum of Anthropology, Mexico City / Public Domain Anxiety! For some, it takes the form of trembling ...

Sertraline - also sold under the name Zoloft - is a commonly prescribed anti-depressant that can also be used to treat anxiety disorders. Chilton welcomed daughter Penelope in September ...