The anxiety disorders are the most common mental health problem in America. In any given year, anxiety affects about 18.1 percent of U.S. adults, and many more U.S. adults will experience it across ...

Managing chronic or intense anxiety may require professional support, but developing certain coping skills is also essential. These tips may help you relieve anxiety symptoms as they arise and ...

A new study found that retirees who drank moderately had fewer depression symptoms than non-drinkers, but retirees who drank ...

Complete these activities and exercises to understand more about how to identify anxiety, develop coping skills, and make a self-care plan. Anxiety is sometimes thought of as a feeling of unease, ...

young adults, and couples and enjoys counseling clients with anxiety, pregnancy/postpartum , depression, grief, trauma, and clients who are looking for coping skills. Sydney Dreyer is a Licensed ...

I remember the moment it first happened: There was a long voicemail from a distraught woman requesting therapy for anxiety ..

Author and professor Arthur Brooks joins Morning Joe to discuss his strategies for coping with post-election blues. A new ...

Adults, elderly, couples ... increasing self esteem to reach your highest potential, and coping skills to manage anxiety, depression, anger, and other difficulties that may challenge you.

In Butte County, 15.2% of adults experience frequent ... You’re always coping with stress. The important thing is learning to ...

CBT is a gold standard psychotherapeutic intervention that provides users with skills to support them in shifting their ...

Kids need skills in coping and working through conflict. Kids need help, and adults can step in and have ... and when parents managed their own stress. But it’s not just parents who can make ...