Nootropics are touted as “smart drugs” meant to improve cognitive performance. But there’s a lot we still don’t know about ...

The medical professional revealed how the non-alcoholic alternative works on our brains and if it's potentially harmful ...

The global brain health supplements market has experienced significant growth in recent years, driven by increasing consumer awareness about cognitive health and the rising prevalence of neurological ...

Best mushroom supplements, from capsules and coffee to tinctures and shroom gummies - Embrace the power of nootropics, with ...

Socializing without alcohol has never been easier — or more enjoyable — thanks to the growing range of mindful drink options.

From longevity to functional fitness, personalised nutrition to athletic travel, these are the 2025 wellness trends to know ...

We all know the right supplements can help overcome deficiencies and provide extra support where needed, but with so many ...

Artificial intelligence, holistic health and innovation will continue to shape how we approach wellness in the new year.

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

Functional non-alcoholic spirits, aperitifs, alcohol-removed wines and non-alc beers. We tested 21 beverages. Here's what you ...

Here's what happens when your desire to be shredded gets too extreme. No time to work out? No problem. This quick, calorie-burning, total-body 15-minute dumbbell workout will help you recomp in ...

Minus Coffee has debuted a functional beanless instant oat milk latte with calibrated caffeine, L-theanine and pea protein ...