Brahmi leaves, known as Bacopa monnieri, are used in Ayurvedic medicine to improve memory, cognition, and mood. Their active ...

A travel researcher has revealed why some people are more affected than others by nervous feelings when boarding a plane, and ...

Want to know how to improve the quality of life for people with anxiety at work? Read this detailed and helpful review to ...

Travel anxiety is more common than you may think – especially in recent times with a staggering 5614 per cent increase in ...

Whether it's adopting the 90-minute caffeine rule or eating for your gut microbiome, here are the simple lifestyle changes ...

Those who fear flying face a real barrier to experiences and adventures. But Dr Brian Ramos, a neuroscientist and researcher ...

Smiling Wolf contains a blend of nootropics and active ingredients ... dopamine as well as regulate the mood and decrease anxiety. Founder and CMO Hamilton Lowe tells us about the brand’s journey to ...

while also calming the nervous system and lessening anxiety. Taking something that both gives you energy and relaxes you might seem like a contradiction but that’s the beauty of nootropics.

The blend is intended to support brain health, focus and memory, while also calming the nervous system and lessening anxiety. Taking something that both gives you energy and relaxes you might seem ...

Clay Acrobat, Tlatilco, Middle Preclassic, Olmec Influence, 22cm, 1200-600 BC Source: National Museum of Anthropology, Mexico City / Public Domain Anxiety! For some, it takes the form of trembling ...

But there is far more to this most basic of biological functions. Conscious breathing can reduce stress, anxiety and depression and prevent insomnia. Christiane Brems, author and clinical ...