This is why anxiety techniques don’t seem to work for many people. It’s not that the techniques themselves are ineffective—it’s how they’re being used.
Exposure therapy fails for misophonia because triggers intensify with exposure. Science supports compassionate, tailored ...
Usually described as a splitting or multiple personality disorder, the concept of schizophrenia is not entirely but rather a ...
Feeling overwhelmed or stuck in your head? Surf therapy is gaining attention as a way to help mental health using the power ...
INHARMONI is pioneering a holistic and evidence-based rehabilitation model for individuals battling mental health issues and ...
You may experience separation anxiety in a romantic relationship. It can feel like persistent worry or fear. Following routines is one possible coping strategy to make the separation more manageable.
Keep reading for our top picks, as well as expert insights and guidance on how to safely take CBD for anxiety management.
With research programs that span basic science, clinical research, and systems and population health, our investigators collaborate with experts across NYU Langone and at other institutions to study ...
A wide variety of situations can cause diarrhea, including stress and anxiety. This is because of the physical changes that occur in your body when you are feeling stressed out. Your gut can react to ...