This is why anxiety techniques don’t seem to work for many people. It’s not that the techniques themselves are ineffective—it’s how they’re being used.

Exposure therapy fails for misophonia because triggers intensify with exposure. Science supports compassionate, tailored ...

Usually described as a splitting or multiple personality disorder, the concept of schizophrenia is not entirely but rather a ...

Discover how Ariane Camille blends psychology and creativity to inspire mental wellness. join the aware human summit to transform your self-care.

Exposure of preschoolers to violent content on screen is associated with an increase in antisocial and violent behaviour ...

Yuko Kyutoku is a contemporary artist and art therapist whose work unites creativity and healing in the dynamic art scenes of ...

Despite conflicting data regarding the pharmacological management of Borderline Personality Disorder (BPD), a recent ...

Feeling overwhelmed or stuck in your head? Surf therapy is gaining attention as a way to help mental health using the power ...

INHARMONI is pioneering a holistic and evidence-based rehabilitation model for individuals battling mental health issues and ...